Hi, I'm Renja
I believe in an active, compassionate and collaborative approach to therapy and coaching. A strong working relationship is built on connection, trust and shared understanding. My passion is to help you discover your inner strengths, unlock your potential, and create meaningful and lasting change.
With me, you’ll have a safe and accepting space to explore yourself and your life. I work with hypnotherapy, coaching and EMDR, always grounded in trust in you and your own abilities. Clients often describe me as warm, open and attentive.
My style combines active listening, reflection and gentle guidance. Sometimes we pause and look inward; other times we take a dynamic, action-focused approach. People come to me when navigating difficult life phases, seeking change, or feeling stuck in old patterns that no longer serve them. On a subconscious level, these patterns can be softened and reshaped—helping confidence grow and change take root.
Hypnotherapy offers a safe and effective way to strengthen your inner resources. Clients have found support for mental wellbeing, physical health, study skills, athletic performance, habit change and the easing of past experiences. Together, we find the right strategies for your goals, moving at the pace that suits you. Some clients work with me for years; others find the change they need in a few sessions.
.
What I share with my clients?
Early in my career, I noticed how familiar my clients’ experiences felt. When trust forms, a shared human landscape opens—one where our universal hopes, fears and beliefs become visible. My own life experiences give me deep points of connection and motivation to support major transitions such as career changes, starting a family, building a life abroad, leadership challenges, feminine themes, performance anxiety, and the new chapter of peri/menopause.
What I hope for in our work
Life is not static. Change is constant, and accepting it frees energy for growth. Inner transformation can be quick, but integration requires gentle daily practice. I love working with people who are motivated, open to new ways of being, and willing to show up for themselves. You have far more strength and capacity than you may realize.
A strong connection is built through openness and honesty. You don’t need to share everything at once—just the willingness to explore. My role is to provide a safe, relaxed and respectful space, where we can work together authentically.
Areas I work with
Performance and life anxiety
Career and work-related matters
Improving athletic performance
ADHD
Leadership and entrepreneurship
Complex challenges (often in collaboration with other professionals)
Young people and young adults
Past events that have left a mark
Future-related fears and phobias
Challenging life phases
Long-term support and life management
A bit more about me
I am a Clinical Hypnotherapist (ICH 2020, Advanced Level 2024) and a deputy board member of the Finnish Hypnosis Association. I continually deepen my skills through international training. I am also a certified life coach (Mentor Masterclass 2016), Master of Science in Economics (2005), and workplace mediator (2024). My background includes leadership roles, marketing, entrepreneurship and coaching.
I work wholeheartedly as a hypnotherapist, coach and performer, and I’m currently writing my first novel. I play football and tennis passionately and belong to Mensa Finland. I’m genuinely excited to work with you.
You can book your first session—or a free 30-minute Zoom meeting—through my booking calendar. I work in both Finnish and English.